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DEFINE: The Woodlands studioCheck our schedule
This is the place to keep up on all the workshops, sign up for classes and find out more about our wonderful instructors.
Workshops at The Woodlands
- Ride for a Reason! In this 45-minute revolution class, you'll experience the ultra-effectiveness of DEFINE body onto the bike, combining principles of isometrics with cardio blasting, high intensity fun, all while raising funds for a worthy cause - St. Jude Children's Research Hospital. St. Jude Children's Research Hospital is a not-for-profit, section 501(c)(3). Your donation will enable SJCRH to find cures for children with cancer and other life-threatening diseases through research and tSign up
- A fluid fusion of yoga flow, body-rolling, deep stretching and breath work is exactly what your body and mind need to find balance.Join us for a soothing 90-minute workshop focused on gaining flexibility, refreshing the body, and calming the mind. A perfect compliment to all DEFINE classes or any other sport or activity, you will leave feeling revitalized both physically and mentally.Sign up
Sign up for our classes
Time Class Instructor 05:15 am - 06:00 am Sign Up 07:15 am - 08:00 am Sign Up 08:30 am - 09:30 am Sign Up 08:30 am - 09:30 am Sign Up 09:45 am - 10:30 am Sign Up 09:45 am - 10:45 am Sign Up 12:15 pm - 12:45 pm Sign Up 04:30 pm - 05:15 pm Sign Up 05:45 pm - 06:45 pm Sign Up 07:00 pm - 07:45 pm Sign Up