4747 Research Forest Drive, Ste 100
The Woodlands, TX 77381
(832) 499-6383
TheWoodlands@DEFINEbody.com

 

pricing schedule/reserve
THE WOODLANDS NEWSLETTER



        
        

Welcome to
DEFINE: The Woodlands

Welcome to DEFINE: The Woodlands! A fitness studio focusing on yoga, barre and spin classes. We're happy you're here. This is the place to keep up on all the happenings in our studio: you'll find The Woodland's class schedule and be able to register for classes, check out info on our special workshops and learn more about our wonderful staff. For more information, contact us here!

 

<< Schedule for Thu Sep 3, 2015 >>




Thu Sep 3, 2015
Class
Instructor
5:15 am - 5:45 am DEFINEbody xpress
8:30 am - 9:30 am DEFINEbody
8:30 am - 9:30 am DEFINEkids
9:45 am - 10:30 am DEFINErevolution
9:45 am - 10:45 am DEFINEkids
12:15 pm - 12:45 pm DEFINEbody xpress
3:15 pm - 4:15 pm DEFINEbody
4:30 pm - 5:30 pm DEFINEbody
5:45 pm - 6:30 pm DEFINErevolution
7:00 pm - 8:00 pm DEFINEyoga


Workshops

<< Sep 03 2015 - Nov 26 2015 >>

DEFINE revolution- Will Herndon Ride with Kim LeBlanc Next held on Fri, Sep 11, 2015 at 1:00 pm - 2:00 pm
This enrollment runs from Fri Sep 11, 2015 - Fri Sep 11, 2015
Ride for a Reason! In this 45-minute revolution class, you'll experience the ultra-effectiveness of DEFINE body onto the bike, combining principles of isometrics with cardio blasting, high intensity fun, all while raising funds for a worthy cause - The Will Herndon Fund benefitting for Juvenile Batten Disease Research
Learn More
The 30.30.30 Experience with Shelby Cason Next held on Fri, Sep 25, 2015 at 4:30 pm - 6:00 pm
This enrollment runs from Fri Sep 25, 2015 - Fri Sep 25, 2015
Take ALL of your favorite transforming and re-energizing DEFINE classes in this 1.5-hour workshop.

30 minutes of DEFINE body: this results-oriented class combines Pilates, yoga, ballet, and core strengthening to target all the major muscle groups in the body using small hand weights, a ballet barre, mat, and ball to help you burn fat and lose inches.

30 minutes of DEFINE revolution: our take on indoor cycling combining principles of isometrics with cardio blasting, high intensity fun! This class incorporates choreographed movements to high-energy music on a stationary bike for a full body workout.

30 minutes of DEFINE mind: a soothing class focused on gaining flexibility, refreshing the body, and calming the mind. Set to relaxing music, this class will help melt away stress and relieve the tightness in the hamstrings, hips, shoulders, and more.

Strength. Length. Balance. It is what DEFINE is all about!

Learn More
      

 

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