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    welcome to our
    DEFINE: The Woodlands studio

    This is the place to keep up on all the workshops, sign up for classes and find out more about our wonderful instructors.

    Check our schedule

Workshops at The Woodlands

  • DEFINE revolution - Donation Ride - St. Jude

    Saturday, August 27, 02:00 pm

    Ride for a Reason! In this 45-minute revolution class, you'll experience the ultra-effectiveness of DEFINE body onto the bike, combining principles of isometrics with cardio blasting, high intensity fun, all while raising funds for a worthy cause - St. Jude Children's Research Hospital. St. Jude Children's Research Hospital is a not-for-profit, section 501(c)(3). Your donation will enable SJCRH to find cures for children with cancer and other life-threatening diseases through research and t
  • DEFINE mind : Extended Workshop

    Sunday, August 28, 12:30 pm

    A fluid fusion of yoga flow, body-rolling, deep stretching and breath work is exactly what your body and mind need to find balance.Join us for a soothing 90-minute workshop focused on gaining flexibility, refreshing the body, and calming the mind. A perfect compliment to all DEFINE classes or any other sport or activity, you will leave feeling revitalized both physically and mentally. 


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