4747 Research Forest Drive, Ste 100
The Woodlands, TX 77381
(832) 499-6383
TheWoodlands@DEFINEbody.com

 

pricing schedule/reserve
THE WOODLANDS NEWSLETTER



        
        

Welcome to
DEFINE: The Woodlands

Welcome to DEFINE: The Woodlands! A fitness studio focusing on yoga, barre and spin classes. We're happy you're here. This is the place to keep up on all the happenings in our studio: you'll find The Woodland's class schedule and be able to register for classes, check out info on our special workshops and learn more about our wonderful staff. For more information, contact us here!

 

<< Schedule for Sun Feb 1, 2015 >>


Date:
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Sun Feb 1, 2015
Class
Instructor
8:30 am - 9:30 am DEFINEbody - Open Level Shannon French
9:45 am - 10:30 am DEFINErevolution Shannon French
11:00 am - 12:00 pm DEFINEmind Shannon French


Workshops

<< Feb 01 2015 - Apr 26 2015 >>

#RunRevRow - lululemon Ambassador Event with lululemon Ambassadors Next held on Sat, Feb 7, 2015 at 2:00 pm - 4:00 pm
This enrollment runs from Sat Feb 7, 2015 - Sat Feb 7, 2015
lululemon athletica Woodlands - We have four ambassadors coming together to get you in shape for Valentine's Day! This crazy two hour event is something you do not want to miss.

2:00 Rev Ride at DEFINE (led by Gelena Scally)
2:30 3 Mile Run to CrossFit Town Center (led by Balázs Csőke)
3:00 WOD (led by Luke Mintzas)
3:30 Yoga cool down (led by Patty McCann-Gonzalez)

Food, drink and transportation will be provided. The fun begins at DEFINE at 2pm and ends at CrossFit Town Center at 4pm. A shuttle service will take you back to your car after the cool down.

Whos in?

Learn More
DEFINE Prime - Body Workshop with Gelena Scally Next held on Sat, Feb 21, 2015 at 12:30 pm - 1:30 pm
This enrollment runs from Sat Feb 21, 2015 - Sat Feb 21, 2015
Open to all ages but optimal for 40+, this workshop will focus on building heart health in addition to the teaching of exercises that aid bone-density, hormonal changes and other transformations in the body. This version of DEFINE body offers low impact movements to help the skin, muscles and bones age gracefully.
Learn More
      

 

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