4747 Research Forest Drive, Ste 100
The Woodlands, TX 77381
(832) 499-6383
TheWoodlands@DEFINEbody.com

 

pricing schedule/reserve
THE WOODLANDS NEWSLETTER



        
        

Welcome to
DEFINE: The Woodlands

Welcome to DEFINE: The Woodlands! A fitness studio focusing on yoga, barre and spin classes. We're happy you're here. This is the place to keep up on all the happenings in our studio: you'll find The Woodland's class schedule and be able to register for classes, check out info on our special workshops and learn more about our wonderful staff. For more information, contact us here!

 

<< Schedule for Sat Dec 20, 2014 >>


Date:
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Sat Dec 20, 2014
Class
Instructor
8:30 am - 9:30 am DEFINEbody - Open Level Sabrina Militello
8:30 am - 9:30 am DEFINEkids Staff 1
9:45 am - 10:45 am DEFINEkids Staff 1
9:45 am - 10:30 am DEFINErevolution Sabrina Militello


Workshops

<< Dec 20 2014 - Mar 14 2015 >>

Un"wine" DEFINE yoga Workshop with Gelena Scally Next held on Sat, Dec 20, 2014 at 3:00 pm - 4:00 pm
This enrollment runs from Sat Dec 20, 2014 - Sat Dec 20, 2014
Out of town guests. Endless gatherings. Crowded shopping malls. Although a great time of year, the holidays can also be taxing.

Revitalize the body both physically and mentally with this DEFINE yoga workshop. Unwind with a soothing 60-minute workshop focused on gaining flexibility, refreshing the body, and calming the mind. Set to relaxing music, this workshop will relieve tightness in the muscles and provide breathing techniques for relaxation and focus.

Afterward, sip a glass of wine while our instructor leads the class in a Q&A session on how to keep stress down and strength/length/balance up through the holidays.

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A Toast to 2014 DEFINE revolution Workshop with Gelena Scally Next held on Sat, Dec 27, 2014 at 12:30 pm - 1:30 pm
This enrollment runs from Sat Dec 27, 2014 - Sat Dec 27, 2014
It’s going down! We’re yelling timber! From Pharrell to Iggy and Lorde in between, 2014 was a great year in music! It was “all about that bass” and being “drunk in love.” Finish out the year with a DEFINE revolution ride set to the top tunes of 2014. Come in like a “wrecking ball” and “let it go” for this one-hour ride combining principles of isometrics with cardio blasting, high intensity fun.

Afterwards, raise a glass to a great class and year with a champagne toast. ("We’re so fancy, you already know.")

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