welcome to our
DEFINE: The Woodlands studioCheck our schedule
This is the place to keep up on all the workshops, sign up for classes and find out more about our wonderful instructors.
Workshops at The Woodlands
- Take THREE of your favorite transforming and re-energizingDEFINE classes in this 1.5-hour workshop.30 minutes of DEFINE body: this results-oriented class combines Pilates, yoga, ballet, and core strengthening to target all the major muscle groups in the body using small hand weights, a ballet barre, mat, and ball to help you burn fat and lose inches.30 minutes of DEFINE bounce: high-energy, fat burning fun - you will build strength for body, mind, and heart. Using a mini-trampoline, light weightSign up
- We're bringing our signature DEFINE body class to a bar near you...30 minutes of STRENGTH, LENGTH and BALANCE followed by social hour. Can you say "Happy Hour"?Sign up
Sign up for our classes
Time Class Instructor 05:15 am - 06:00 am Sign Up 08:30 am - 09:30 am Sign Up 08:30 am - 09:30 am Sign Up 09:45 am - 10:30 am Sign Up 09:45 am - 10:45 am Sign Up 10:00 am - 10:45 am Sign Up 12:15 pm - 12:45 pm Sign Up 04:30 pm - 05:15 pm Sign Up 05:45 pm - 06:45 pm Sign Up 07:00 pm - 07:45 pm Sign Up