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    welcome to our
    DEFINE: The Woodlands studio

    This is the place to keep up on all the workshops, sign up for classes and find out more about our wonderful instructors.

    Check our schedule

Workshops at The Woodlands

  • 30:30:30 Body:Bounce:Yoga

    Sunday, June 12, 01:30 pm

    Take THREE of your favorite transforming and re-energizingDEFINE classes in this 1.5-hour workshop.30 minutes of DEFINE body: this results-oriented class combines Pilates, yoga, ballet, and core strengthening to target all the major muscle groups in the body using small hand weights, a ballet barre, mat, and ball to help you burn fat and lose inches.30 minutes of DEFINE bounce: high-energy, fat burning fun - you will build strength for body, mind, and heart. Using a mini-trampoline, light weight
  • Body @ The Bar - Cellar 24 Edition

    Saturday, June 18, 02:00 pm

    We're bringing our signature DEFINE body class to a bar near you...30 minutes of STRENGTH, LENGTH and BALANCE followed by social hour. Can you say "Happy Hour"? 


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