DEFINE: The Woodlands
Welcome to DEFINE: The Woodlands! A fitness studio focusing on yoga, barre and spin classes. We're happy you're here. This is the place to keep up on all the happenings in our studio: you'll find The Woodland's class schedule and be able to register for classes, check out info on our special workshops and learn more about our wonderful staff. For more information, contact us here!
Revitalize the body both physically and mentally with this DEFINE yoga workshop. Unwind with a soothing 60-minute workshop focused on gaining flexibility, refreshing the body, and calming the mind. Set to relaxing music, this workshop will relieve tightness in the muscles and provide breathing techniques for relaxation and focus.
Afterward, sip a glass of wine while our instructor leads the class in a Q&A session on how to keep stress down and strength/length/balance up through the holidays.
Afterwards, raise a glass to a great class and year with a champagne toast. ("We’re so fancy, you already know.")
Join the DEFINE The Woodland's Facebook community for news, events, and more about the studio and instructors.
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